Exercise
Move with intention.
Elapsed
00:00
Tone
20 Hz · Beta · energized focus
Volume
Listening on
Plays a gentle, rhythmic pulse designed to be heard through open air.
Frequency20 Hz
20.00 Hz · 240 Hzlive
Music
InstrumentalNo music tracks yet for this intention.
Curated piano, guitar, and ambient loops are coming soon.
Sounds
Pink noise
Ocean surf
Open-air wind
Pulse · 128 BPM