Focus
Settle into deep work.
Focus
25:00
No sessions yet today
Overall volume
Keep it gentle — you should still hear someone speak nearby.
Tone
40 Hz · Gamma · sustained attention
Volume
Listening on
Plays a gentle, rhythmic pulse designed to be heard through open air.
Sound for wellbeing, not medical treatment. If you're pregnant, have epilepsy or a seizure disorder, or wear a hearing device, check with a clinician before using rhythmic tones.
Frequency40 Hz
40.00 Hz · 220 Hzlive
Sounds
Brown noise
Café murmur
Light rain
Distant forest