Focus

Settle into deep work.

Focus
25:00
No sessions yet today

Overall volume

100%

Keep it gentle — you should still hear someone speak nearby.

Tone

40 Hz · Gamma · sustained attention

Volume
Listening on

Plays a gentle, rhythmic pulse designed to be heard through open air.

Sound for wellbeing, not medical treatment. If you're pregnant, have epilepsy or a seizure disorder, or wear a hearing device, check with a clinician before using rhythmic tones.

Sounds

Brown noise
Café murmur
Light rain
Distant forest