Quick Nap

A small surrender.

Rest

20:00

Tone

5 Hz · Theta · light restorative

Volume

Listening on

Plays a gentle, rhythmic pulse designed to be heard through open air.

Frequency5.00 Hz

5.00 Hz · 180 Hzlive

Theta wave Alpha wave (NIH — Normal EEG Waveforms)

Music

Instrumental

No music tracks yet for this intention.

Curated piano, guitar, and ambient loops are coming soon.

Sounds

Pink noise

Soft rain

Distant thunder

Low forest